SEO report of marathonhealthandfitness.com
Marathon Health and Fitness -
www.marathonhealthandfitness.com/
Sandra Dalles is a personal, professional fitness coach,certified strength and conditioning specialist, ATC, certified USA triathlon coach, and a certified ...
Tasks
- Select one version of your site as main and make a redirect from other versions to that one.
- Avoid using deprecated HTML tags.
- Implement the viewport meta tag.
SEO
URL
Domain : www.marathonhealthandfitness.com/
Character length : 33
Title
Marathon Health and Fitness -
Description
Sandra Dalles is a personal, professional fitness coach,certified strength and conditioning specialist, ATC, certified USA triathlon coach, and a certified USA track and field coach. to help everyone meet their health and fitness goals and reach their peak
Keywords (meta keywords)
Marathon Health and Fitness, personal coaching, Sandra Dalles, Sandie Dalles CT, triathlon coaching, marathon coaching, weight loss, running, duathlon, trainer, online coaching, certified USA triathl
Error! Using “meta keywords” is meaningless in a while.
Error! Using “meta keywords” is meaningless in a while.
Open Graph Protocol
Error! The website does not use the OG (Open Graph) protocol.
Dublin Core
Dublin Core is not used
Underscores in the URLs
Error! Hyphen (-) is a better solution than underscore (_) in the URLs
- http://www.marathonhealthandfitness.com/coaching_plans_and_specials ("Coaching Plans and Specials")
- http://www.marathonhealthandfitness.com/corporate_and_group_programs ("Corporate and Group Programs")
- http://www.marathonhealthandfitness.com/marathon_fit_kids ("Marathon Fit Kids")
- http://www.marathonhealthandfitness.com/go_far ("Go Far")
- http://www.marathonhealthandfitness.com/team_challenge ("Team Challenge")
- http://www.marathonhealthandfitness.com/about_sandie ("About Sandie")
- http://www.marathonhealthandfitness.com/training_tips ("Training tips")
- Expand
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
There is robots.txt file.
Social
Social Engagement
No info found.
Content
Doctype
XHTML 1.0 Strict
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Marathon Health and Fitness -
Character length : 29
Good! The title’s length is between 10 and 70 characters.
Character length : 29
Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 7%
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
| H1 | H2 | H3 | H4 | H5 | H6 |
|---|---|---|---|---|---|
| 3 | 2 | 2 | 0 | 0 | 0 |
Heading structure in the source code
- <H1> Marathon Health and Fitness
- <H1> ....for success in the long run.
- <H2>
- <H1> Specializing in coaching triathletes, runners and other multisport athletes from beginners to elite.
- <H2> One on one, online and in person fitness and sport specific coaching for every ability.
- <H3> Do you want to play it safe and be good or do you want to take a chance and be great?
- <H3> - Jimmy Johnson
Word cloud
- fitness7
- marathon6
- coaching4
- health4
- training4
- programs2
- healthand2
- corporate2
- sandra2
- want2
- group2
- fit2
- personal2
Keyword matrix
| word | title | descriptions | heading |
|---|---|---|---|
| fitness | |||
| marathon | |||
| coaching | |||
| health | |||
| training | |||
| programs |
Two Word cloud
- healthand fitness2
- marathon health2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Good! The website does not use iFrame solutions.
Images
We found 4 images on this web page.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Alternate attributes for the following 1 images are missing. Search engines use "alt" tags to understand image content efficiently. We strongly recommend fixing this issue.
Readability
Flesch–Kincaid Grade Level
4.70
Flesch Reading Ease
70.90
Coleman Liau Index
12.00
Automated Readability Index (ARI)
4.30
Dale–Chall Readability
5.60
SMOG Index
8.10
Spache Readibility
5.00
Number of letters
949
Number of words
193
Number of sentences
37
Average words per sentences
5
Number of syllables
298
Syllables in words
291
Average syllables in words
1.54
Number of words in first three syllables
27
Percentage of word / syllables
13.99
Words not in Dale-Chall easy-word list
68
Words not in Spache easy-word list
53
Technologies
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 8 |
Redirection (www / not www)
Error! The web address is accessible with and without www!
Deprecated HTML elements
Error! Deprecated HTML tags are used on this webpage. You should improve your website.
| Deprecated HTML tags | Occurrences |
|---|---|
| <font> | 8 |
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.
Speed test
Server response time
The server response time is fast enough.
Table layout
Good! No nested tables found.
Render blocking resources
Good! No render blocking elements found!
Speed test – Javascript
Javascript
Good! Just a few javascript files are detected on the website.
File size of all javascript files combined
0.00
Javascript minifying
Great! The Javascript files are minified.
Speed test – CSS
CSS
Good! Just a few CSS files are used on this website.
File size of all css files combined
0.00
CSS minifying
Great! The CSS elements are minified.
Speed test – Compression
Uncompressed size of the of the HTML
0.00
Gzip compression
Your site uses compression.
Speed test – Browser cache
Browser cache
The browser cache is set correctly for all elements.
Speed test – Images
File size of all images combined
0.00
Image optimisation
All images are optimized.
Links
We found a total of 13 different links.
Internal links: 11
External links: 2
Internal links: 11
External links: 2
External links:
| Link text (anchor) | Link strength |
|---|---|
| http://www.facebook.com/.. /154431344590801 | |
| Web Hosting by Yahoo! |
Internal links:
| Link text (anchor) | Link strength |
|---|---|
| Home | |
| Coaching Plans and Specials | |
| Corporate and Group Programs | |
| Marathon Fit Kids | |
| Go Far | |
| Team Challenge | |
| About Sandie | |
| Training tips | |
| Testimonials | |
| Contact | |
| Links |
Website security
IP
67.195.61.46
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Warning! The website contains at least one unencrypted email address.
Sites on same ip
Icons
Favicon
Error! No favicon is found. Using favicon helps to build a better brand quicker.
Typos
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